Frank Gilfeather coaching

with Frank Gilfeather

The Art of Boxing

Seventy-five years of boxing, distilled into a course you can take to the gym in your pocket.

£69.30 £99.00 Save £29.70

Checkout is here. The lessons play on train.thenobleart.shop, and the link we email signs you straight in.

  • Self paced, start whenever you like
  • Watch on any device
  • Yours for good, no subscription

Buying it for someone else

Give it as a present and we send the code to you, not to them. No email, no receipt and no notification reaches them until they redeem it, so a course bought in September does not spoil a birthday in November.

Same course, same price. Print the code, forward it, or write it in a card. It does not expire.

1.3m people follow Frank for this. See the gloves in use

The thirteen episodes

61 minutes of video, plus a written welcome

  1. 01 The Clenched Fist 2:28
  2. 02 Setting up your Stance 2:28
  3. 03 The Jab 8:20
  4. 04 The Jab, Fixing Mistakes 6:14
  5. 05 Blocking Punches 4:00
  6. 06 The Parry 4:44
  7. 07 The Guard 2:25
  8. 08 Head and Body Movement 2:47
  9. 09 Setting Traps 3:32
  10. 10 The Cross 5:12
  11. 11 The Lead-Hand Hook 8:08
  12. 12 The Three Punch Combo 5:23
  13. 13 The Art of Boxing 4:05

Taught in order, so each one builds on the last. Start whenever you like and go back as often as you need.

The gloves teach the hand. The course teaches the rest.

Shop bag gloves