with Frank Gilfeather
The Art of Boxing
Seventy-five years of boxing, distilled into a course you can take to the gym in your pocket.
£69.30 £99.00 Save £29.70
Get the course
Checkout and the lessons are hosted on thenobleart.shop.
- Self paced, start whenever you like
- Watch on any device
- Yours for good, no subscription
830k people follow Frank for this.
See the gloves in use The thirteen episodes
61 minutes of video, plus a written welcome
- 01 The Clenched Fist 2:28
- 02 Setting up your Stance 2:28
- 03 The Jab 8:20
- 04 The Jab, Fixing Mistakes 6:14
- 05 Blocking Punches 4:00
- 06 The Parry 4:44
- 07 The Guard 2:25
- 08 Head and Body Movement 2:47
- 09 Setting Traps 3:32
- 10 The Cross 5:12
- 11 The Lead-Hand Hook 8:08
- 12 The Three Punch Combo 5:23
- 13 The Art of Boxing 4:05
Taught in order, so each one builds on the last. Start whenever you like
and go back as often as you need.
The gloves teach the hand. The course teaches the rest.
