About
Have you always wanted to learn boxing properly? Do you train but feel nobody has ever really explained the fundamentals? This course brings together 75 years of boxing experience, covering the jab, cross, footwork, defence, timing and distance—the foundations every boxer needs. Think of it as having Frank in your pocket. Take it to the gym, learn at your own pace, and revisit the lessons whenever you need them. Whether you're just starting out or returning to the sport, this is your chance to train with Frank and learn the art of boxing the right way. This 13 episode online course will transform your boxing life. Frank distills 75 years' of boxing knowledge into this instructional series for beginners. You've been asking for this and now you can watch Frank's tutorials in your gym or at home. In this series you will learn the correct way to throw all the fundamental punches, as well as distance, balance, footwork and defence. It is the perfect course whether you are starting out or keen to improve your overall performance.
You can also join this program via the mobile app. Go to the app